svonarx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 25th: 1502 * 65%
fat: 88.64g
|
protein: 98.13g
|
carbs: 95.26g
- -
Fri 22nd: 1502 * 65%
fat: 88.64g
|
protein: 98.13g
|
carbs: 95.26g
- -
Mon 18th: 1476 * 64%
fat: 65.86g
|
protein: 86.44g
|
carbs: 146.60g
- -
Sun 17th: 1459 * 63%
fat: 72.82g
|
protein: 97.06g
|
carbs: 104.57g
- -
Fri 15th: 2004 * 87%
fat: 94.48g
|
protein: 123.33g
|
carbs: 186.23g
- -
Mon 11th: 1879 * 82%
fat: 103.37g
|
protein: 121.91g
|
carbs: 119.03g
- -
Sun 10th: 1904 * 83%
fat: 94.91g
|
protein: 108.26g
|
carbs: 160.84g
- -
Mon 4th: 1934 * 84%
fat: 72.31g
|
protein: 135.14g
|
carbs: 187.11g
- -
Fri 1st: 1833 * 80%
fat: 75.73g
|
protein: 135.73g
|
carbs: 154.74g
- -
July 2014
Wed 30th: 664 * 29%
fat: 13.46g
|
protein: 55.17g
|
carbs: 76.54g
- -
Mon 28th: 1856 * 81%
fat: 100.57g
|
protein: 126.84g
|
carbs: 113.47g
- -
Sun 27th: 2441 * 106%
fat: 91.75g
|
protein: 126.92g
|
carbs: 275.15g
- -
Sat 26th: 2302 * 100%
fat: 90.19g
|
protein: 137.70g
|
carbs: 226.48g
- -
Fri 25th: 1602 * 70%
fat: 83.32g
|
protein: 124.29g
|
carbs: 87.75g
- -
Mon 21st: 2059 * 90%
fat: 90.39g
|
protein: 137.26g
|
carbs: 180.85g
- -
Sun 20th: 1425 * 62%
fat: 47.75g
|
protein: 129.50g
|
carbs: 131.00g
- -
Sat 19th: 1893 * 82%
fat: 73.36g
|
protein: 152.30g
|
carbs: 159.47g
- -
Fri 18th: 1871 * 81%
fat: 85.09g
|
protein: 93.93g
|
carbs: 196.51g
- -
Mon 14th: 1957 * 85%
fat: 72.31g
|
protein: 81.49g
|
carbs: 248.31g
- -
Sun 13th: 1903 * 83%
fat: 88.20g
|
protein: 89.78g
|
carbs: 200.69g
- -

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