| August 2014 |
| Mon 25th: |
1502 *
|
65%
|
fat: 88.64g |
| |
protein: 98.13g |
| |
carbs: 95.26g |
|
-
|
-
|
| Fri 22nd: |
1502 *
|
65%
|
fat: 88.64g |
| |
protein: 98.13g |
| |
carbs: 95.26g |
|
-
|
-
|
| Mon 18th: |
1476 *
|
64%
|
fat: 65.86g |
| |
protein: 86.44g |
| |
carbs: 146.60g |
|
-
|
-
|
| Sun 17th: |
1459 *
|
63%
|
fat: 72.82g |
| |
protein: 97.06g |
| |
carbs: 104.57g |
|
-
|
-
|
| Fri 15th: |
2004 *
|
87%
|
fat: 94.48g |
| |
protein: 123.33g |
| |
carbs: 186.23g |
|
-
|
-
|
| Mon 11th: |
1879 *
|
82%
|
fat: 103.37g |
| |
protein: 121.91g |
| |
carbs: 119.03g |
|
-
|
-
|
| Sun 10th: |
1904 *
|
83%
|
fat: 94.91g |
| |
protein: 108.26g |
| |
carbs: 160.84g |
|
-
|
-
|
| Mon 4th: |
1934 *
|
84%
|
fat: 72.31g |
| |
protein: 135.14g |
| |
carbs: 187.11g |
|
-
|
-
|
| Fri 1st: |
1833 *
|
80%
|
fat: 75.73g |
| |
protein: 135.73g |
| |
carbs: 154.74g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
664 *
|
29%
|
fat: 13.46g |
| |
protein: 55.17g |
| |
carbs: 76.54g |
|
-
|
-
|
| Mon 28th: |
1856 *
|
81%
|
fat: 100.57g |
| |
protein: 126.84g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sun 27th: |
2441 *
|
106%
|
fat: 91.75g |
| |
protein: 126.92g |
| |
carbs: 275.15g |
|
-
|
-
|
| Sat 26th: |
2302 *
|
100%
|
fat: 90.19g |
| |
protein: 137.70g |
| |
carbs: 226.48g |
|
-
|
-
|
| Fri 25th: |
1602 *
|
70%
|
fat: 83.32g |
| |
protein: 124.29g |
| |
carbs: 87.75g |
|
-
|
-
|
| Mon 21st: |
2059 *
|
90%
|
fat: 90.39g |
| |
protein: 137.26g |
| |
carbs: 180.85g |
|
-
|
-
|
| Sun 20th: |
1425 *
|
62%
|
fat: 47.75g |
| |
protein: 129.50g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sat 19th: |
1893 *
|
82%
|
fat: 73.36g |
| |
protein: 152.30g |
| |
carbs: 159.47g |
|
-
|
-
|
| Fri 18th: |
1871 *
|
81%
|
fat: 85.09g |
| |
protein: 93.93g |
| |
carbs: 196.51g |
|
-
|
-
|
| Mon 14th: |
1957 *
|
85%
|
fat: 72.31g |
| |
protein: 81.49g |
| |
carbs: 248.31g |
|
-
|
-
|
| Sun 13th: |
1903 *
|
83%
|
fat: 88.20g |
| |
protein: 89.78g |
| |
carbs: 200.69g |
|
-
|
-
|
