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svonarx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 317 * 14%
fat: 2.28g
|
protein: 27.20g
|
carbs: 47.65g
- -
Thu 17th: 1692 * 74%
fat: 61.29g
|
protein: 120.35g
|
carbs: 161.81g
- -
Wed 16th: 1890 * 82%
fat: 86.41g
|
protein: 126.55g
|
carbs: 151.40g
- -
Tue 15th: 1794 * 78%
fat: 72.09g
|
protein: 118.18g
|
carbs: 169.59g
- -
Mon 14th: 1917 * 83%
fat: 90.32g
|
protein: 84.98g
|
carbs: 205.20g
- -
Sat 12th: 1307 * 57%
fat: 62.76g
|
protein: 73.73g
|
carbs: 116.97g
- -
Fri 11th: 1775 * 77%
fat: 77.73g
|
protein: 102.13g
|
carbs: 184.06g
- -
Thu 10th: 1793 * 78%
fat: 83.84g
|
protein: 91.88g
|
carbs: 173.49g
- -
Wed 9th: 2105 * 92%
fat: 87.39g
|
protein: 114.81g
|
carbs: 235.84g
- -
Tue 8th: 1855 * 81%
fat: 87.85g
|
protein: 114.63g
|
carbs: 151.11g
- -
Fri 4th: 1770 * 77%
fat: 84.19g
|
protein: 84.97g
|
carbs: 176.96g
- -
Thu 3rd: 1720 * 75%
fat: 76.52g
|
protein: 103.15g
|
carbs: 172.74g
- -
Wed 2nd: 1757 * 76%
fat: 81.10g
|
protein: 114.61g
|
carbs: 152.80g
- -
Tue 1st: 1978 * 86%
fat: 73.16g
|
protein: 123.94g
|
carbs: 210.74g
- -
March 2014
Thu 27th: 1874 * 81%
fat: 75.37g
|
protein: 111.88g
|
carbs: 204.66g
- -
Wed 26th: 2115 * 92%
fat: 102.30g
|
protein: 115.73g
|
carbs: 188.98g
- -
Tue 25th: 1913 * 83%
fat: 70.72g
|
protein: 137.10g
|
carbs: 180.11g
- -
Mon 24th: 641 * 28%
fat: 44.65g
|
protein: 29.23g
|
carbs: 28.22g
- -
Sat 22nd: 1704 * 74%
fat: 52.70g
|
protein: 109.63g
|
carbs: 180.66g
- -
Fri 21st: 2015 * 88%
fat: 85.54g
|
protein: 105.83g
|
carbs: 204.38g
- -

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