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susan51159

Start Weight:	(22 Jun 12) 156.5 lb
Current Weight:	(20 Jul 12) 152.0 lb
Goal Weight:	137.0 lb

following: susan51159's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 Mar 10

susan51159's Weight History

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susan51159's latest member challenges

219

No Soda/Pop for 12 weeks

status:	Completed
ended:	21 Nov 11
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348

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
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susan51159's journal

(1 comment)

11 February 2011

What's up? I adhere totally to my daily calories and I gain 2 pounds?? Must be holding water. Will increase my water intake for today and see if that ...

on diet My Plan for a Healthy Life steady weight

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16 July 2010

Feel like I am holding water this morning. I am going to have to get away from the frozen Smart Ones for lunch due to their sodium content. Will try ...

on diet Weight Watchers losing 1.3 lb a week

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susan51159's Recent Food & Exercise

	1 cup skim milk
	1/2 oz almonds
	1/2 serving subway turkey
	Desk Work
	Circuit Training
	Desk Work

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susan51159's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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