Date started: 02 Aug 14

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 168.0 lb
02 May 15	166.0 lb	Reasonably Well
11 Apr 15	169.0 lb	Reasonably Well
28 Mar 15	169.0 lb	Reasonably Well
21 Mar 15	169.0 lb	Poorly
21 Feb 15	166.0 lb	Poorly
14 Feb 15	166.2 lb	Poorly
24 Jan 15	168.0 lb	Reasonably Well
17 Jan 15	169.0 lb	Reasonably Well
29 Nov 14	161.0 lb	Reasonably Well
15 Nov 14	161.0 lb	Poorly
08 Nov 14	158.0 lb	Reasonably Well
01 Nov 14	159.0 lb	Reasonably Well
25 Oct 14	159.0 lb	Reasonably Well
18 Oct 14	160.8 lb	Reasonably Well
04 Oct 14	159.0 lb	Reasonably Well
26 Sep 14	159.0 lb	Reasonably Well
20 Sep 14	161.8 lb	Reasonably Well
13 Sep 14	163.0 lb	Reasonably Well
08 Sep 14	164.0 lb	Reasonably Well
01 Sep 14	165.0 lb	Reasonably Well
25 Aug 14	165.0 lb	Reasonably Well
02 Aug 14	168.0 lb	Not Applicable

Date started: 07 Nov 13

Date	Weight	How closely followed?	Goal: 152.0 lb Start: 171.0 lb
19 Jul 14	170.0 lb	Reasonably Well
15 Jul 14	172.0 lb	Reasonably Well
08 Jul 14	174.6 lb	Reasonably Well
01 Jul 14	178.8 lb	Poorly
29 Apr 14	173.4 lb	100%
21 Apr 14	175.0 lb	Poorly
17 Apr 14	173.6 lb	Reasonably Well
16 Apr 14	174.6 lb	100%
05 Apr 14	176.4 lb	Reasonably Well
02 Apr 14	177.6 lb	Reasonably Well
01 Apr 14	177.6 lb	100%
31 Mar 14	178.8 lb	Reasonably Well
30 Mar 14	177.0 lb	Reasonably Well
29 Mar 14	177.0 lb	100%
28 Mar 14	179.0 lb	Not Applicable
11 Nov 13	169.4 lb	Reasonably Well
07 Nov 13	171.0 lb	Not Applicable