supersleeves - Member

supersleeves

Joined January 2011

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Following

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Weight History

Start Weight

176.0 lb

Lost so far: 15.0 lb

Current Weight

161.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 11.0 lb

supersleeves's Weight History

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supersleeves's Latest Member Challenges

183

10% by Spring

status:	Completed
ended:	26 Apr 11
view progress

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Following

	sammybudoll
	only visible to followers

	itsmeonlyfatfree
	last weighin: losing 3.7 lb a week

supersleeves's Cookbook

cals: 160kcal | fat: 9.61g | carbs: 12.61g | prot: 7.91g

Peanut Butter Loaf

Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

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supersleeves's Recent Food & Exercise

	1 serving Baby Carrots
	2 servings Rib Tips
	1 serving Spear Pickle
	Walking (brisk) - 4/mph
	Exercise machine (moderate)
	Exercise machine (fast)

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supersleeves's Weight History

supersleeves's Latest Member Challenges

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supersleeves's Cookbook

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supersleeves's Recent Food & Exercise