stl_nana

Start Weight:(12 Oct 12) 131.0 lb
Current Weight:(17 Oct 12) 130.2 lb
Goal Weight:115.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 12 Oct 12

stl_nana's Weight History


stl_nana's Latest Member Challenges

56
  LOW CARB DAILY CHECK IN CHALLENGE
status: Completed
ended: 29 Oct 12
view progress
 
 


stl_nana's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 246kcal | fat: 18.55g | carbs: 17.53g | prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Atkins


stl_nana's journal

18 October 2012

It's Thursday and bowling night tonight. Gonna be a real challenge keeping my mitts off of the bowling alley food and cocktails.
on diet Atkins  

stl_nana's Recent Food & Exercise

stl_nana's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

stl_nana's Recent Activity

stl_nana's Own Activity

No recent activity.

stl_nana's Buddies

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Atkins Recent Activity

oofster supported isatokhaine's Journal Entry.
JWad121 recorded a Weigh In at 197.8 lb.
MaineDonna recorded a Weigh In at 171.7 lb.
rube1 recorded a Weigh In at 185.0 lb.
Misemi and OutlanderFan are now buddies.
agravet updated their Food Diary.
abeachgirl added sararay's Cabbage Noodles recipe to their cook book.
alexzwk commented on their Journal Entry.