stilltrying12

Start Weight:(21 May 12) 223.0 lb
Current Weight:(25 Jul 12) 222.0 lb
Goal Weight:180.0 lb
following: stilltrying12 's own diet
performance: losing 0.0 lb a week

FatSecret member since: 21 May 12

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Hello
I just joined yesterday also - hoping that this will help me stay more consistent with my exercise, and more careful with my eating - still recovering from a broken ankle 8 months ago, and the window is closing, so if I want to be able to fully enjoy the rest of my life, exercise is essential
posted 22 May 2012, 12:47
Tapping feet?
I heard the interview with Gretchen Reynolds too and thought it made a lot of sense - I work for myself, so no one is making me spend hours at the computer, but it is amazing how difficult it is to remember to stand up for 2 minutes out of every hour, never mind 2 minutes out of every 10
posted 22 May 2012, 12:30
Do you record EVERYTHING you do all day long?
I also am more than slightly skeptical about the number of calories they show as burned in sleeping/resting/other sedentary activities - if this were true, I would have been losing weight every year for the past 15 years instead of putting it on -

I am not on a diet, just recording my usual meals and trying to eat healthy (but not giving up my wine so far), but even without exercising I supposedly consume fewer calories than I burn using their calculators - but without exercising, I gain weight -

just started doing this, but I am not recording all activities - leaving a lot as just resting to try and calories used on the low side
posted 22 May 2012, 12:16
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21 May 2012

just starting off here - a new experiment for me - keeping a food diary, that is (have tried tracking exercise and weight with mixed results) basically ...

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