previous topic · next topic
Marcella...

Joined: May 12
Posts: 3

      quote  
Posted: 22 May 2012, 08:26
Hi Everyone,

My name is Marcella and I am just a new member.
I am looking forward to meeting the other members who are health conscious and want to enjoy life. I hope to learn from you guys and I also hope I can help you as well.
stilltrying1...

Joined: May 12
Posts: 3

      quote  
Posted: 22 May 2012, 12:47
I just joined yesterday also - hoping that this will help me stay more consistent with my exercise, and more careful with my eating - still recovering from a broken ankle 8 months ago, and the window is closing, so if I want to be able to fully enjoy the rest of my life, exercise is essential
Lisa1218

Joined: Dec 10
Posts: 26

      quote  
Posted: 22 May 2012, 13:29
I just joined recently as well. As I approached 50 (then shot right past it last December!) I wanted to focus on overall improvements - healthier eatting - better fitness -- and better mind set! It's always a work in progress!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 22 May 2012, 13:52
Welcome aboard, guys! You'll like it here!
A lot of people are serious "losers" here, and SO MANY people show great results. I am one of those who have tried diets all my life with little to no success, and not until I found Fatsecret did I find a way to actually reach my goal.
Feel free to add me as a buddy, should you like.
Keld.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 22 May 2012, 16:22
Hi! Welcome to FatSecret. This is an awsome site with a lot of super nice members. Most of us have a wealth of dieting and nutritional experience to share. I've always been obssessed with all things food and diet, so I love this web site. FatSecret has helped me lose 16 lbs. in about 2 months just by being able to so easily log in all the food I eat and see how the calories add up. I've also learned so much from the other members. I hope you get as much out of this site as I have.
rhueben

Joined: Jan 12
Posts: 1

      quote  
Posted: 18 Jun 2012, 12:13
Hi Every one,
In December I weighted in at 240 by March I was down to 219 and kept working and got down to 210. I then started to slack and now I am back to 220 so I started a mini challenge today to get back to where I want to be. I have 3 weeks to get back down to 210 but I really want to to get to 205 or lower. I am going to be using the Body By Vi Challenge shake mix for nutrition, Fat Secret to count cals and P90X for my exercise. I will make entries on a weekly basis. See you on the scale.



Forum Search
Advanced forum search



Latest Posts

weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM