stevecoath

Start Weight:(18 Apr 10) 180.0 lb
Current Weight:(14 Nov 13) 160.0 lb
Goal Weight:180.0 lb
following: stevecoath's own diet
performance: losing 0.2 lb a week

I was one of those annoying people who never seem to put on weight until I contracted chicken pox at the age of 30. I went from 160lbs down to 126lb and couldnt put it back on. I started using weight gain products and ruined my metabolysm. My weight piled on to nearly 196lbs.

I joined a gym and started spinning classes 5 times a week and yoga 3 times a week - I felt great.

Then I lost my job and with it the means to pay my gym membership. The lack of income also means I can no longer be picky about what I eat.
This is what brings me here. I can track what I eat and motivate myself to exercise.

FatSecret member since: 19 Apr 10

stevecoath's Weight History


stevecoath's Latest Member Challenges

6
  Six weeks to 5K
status: Completed
ended: 21 Jun 10
view progress
 
 



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stevecoath's journal

11 May 2010

Well that was a lot harder than I thought. Run 1 minute, walk 1 minute, repeat 10 times, how hard can it be. My lungs were bursting and it feels as though ...
on diet stevecoath's own diet  steady weight

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