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srsf26
srsf26
Joined April 2010
Posts
1
Following
0
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0
Weight History
Start Weight
116.0 lb
Lost so far:
0 lb
Current Weight
116.0 lb
Performance:
Steady
Goal Weight
107.0 lb
Still to go:
9.0 lb
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srsf26's Weight History
view srsf26's complete history
srsf26's Cookbook
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
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srsf26's Recent Food & Exercise
1/2
cup
Cottage Cheese (Lowfat 1% Milkfat)
2 tbsps Cream (Half & Half)
2 cups Cauliflower
Weight Training (moderate)
Running - 6/mph
Pilates
view diet calendar