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spryte112
spryte112
Joined August 2010
Posts
54
Following
1
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
18.4 lb
Current Weight
135.6 lb
Performance:
losing 0.0 lb a week
Goal Weight
118.0 lb
Still to go:
17.6 lb
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spryte112's Weight History
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spryte112's Latest Member Challenges
122
30lbs by Labor Day Weekend
status:
Completed
ended:
04 Sep 11
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Following
oferrek
last weighin:
losing 0.4 lb a week
spryte112's Latest Posts
How Often Do you weigh yourself?
I use Saturday's as my give yourself a treat day. so if the family wants something like Pizza it's only on a saturday. so each saturday morning I weigh myself and sometimes this helps my "Cheat" day stay within range of what I would normally eat while watching what I eat.
posted
29 Jul 2011, 16:33
spryte112 has submitted 1 post
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spryte112's Recent Food & Exercise
1 serving Lipton Green Tea Citrus
1
large
Peach
2 large Cooked Egg White
Cooking
Desk Work
Housework
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spryte112's Groups
Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
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