sparr41
Joined January 2011
Posts
155
Following
0
Followers
0
Weight History

Start Weight
149.6 lb
Lost so far: 6.2 lb

Current Weight
143.4 lb
Performance: losing 0.4 lb a week

Goal Weight
130.0 lb
Still to go: 13.4 lb

sparr41's Weight History


sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise


sparr41's Recent Activity

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Other Member Diet Recent Activity

chesgreen commented on HCB's Journal Entry.
SergioZ07 updated their Food Diary.
DMZur recorded a Weight Entry at 196.6 lb.
fhchan recorded a Weight Entry at 125.0 lb.
pierrott updated their Food Diary.
april761 commented on John10251's Journal Entry.
Proudmomma412 supported donnamary's Journal Entry.
BLEFREE recorded a Weight Entry at 148.8 lb.