sparr41

Start Weight:(02 Jan 13) 149.6 lb
Current Weight:(01 Aug 13) 133.8 lb
Goal Weight:130.0 lb
following: sparr41's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jan 11

sparr41's Weight History


sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise

sparr41's Recent Activity

sparr41's Own Activity

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sparr41's Buddies

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Other Member Diet Recent Activity

puhpine commented on cyd69's Journal Entry.
Draglist commented on their Journal Entry.
MissUnderstood440 recorded a Weigh In at 265.0 lb.
tuneyjug recorded a Weigh In at 113.0 lb.
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kaylacunn2010 updated their Food Diary.
mrsmole commented on Deb_N's Journal Entry.
Amr_Essam21 recorded a Weigh In at 317.5 lb.