sparr41

Start Weight:(02 Jan 13) 149.6 lb
Current Weight:(17 Mar 15) 143.4 lb
Goal Weight:130.0 lb
following: sparr41's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Jan 11

sparr41's Weight History


sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise

sparr41's Recent Activity

sparr41's Own Activity

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sparr41's Buddies

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Other Member Diet Recent Activity

repe recorded a Weight Entry at 172.1 lb.
dgmblessu supported ofdwolf's Journal Entry.
NowIunderstand commented on ehead's Journal Entry.
Milwinny commented on maeday42's Journal Entry.
RoseTampa commented on ofdwolf's Journal Entry.
DMZur updated their Food Diary.
melissalondon recorded a Weight Entry at 160.9 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.7 lb.