sparr41 - Member

sparr41

Joined January 2011

Posts

155

Following

Followers

Weight History

Start Weight

149.6 lb

Lost so far: 6.2 lb

Current Weight

143.4 lb
Performance: losing 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 13.4 lb

sparr41's Weight History

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g

A very delicious way to start or finish the day.

view complete cookbook

	1 serving Special K Cereal Bars - Blueberry
	1 medium Bananas
	1 serving Pepsi (Can)
	Driving
	Walking (exercise) - 3.5/mph
	Desk Work