Start Weight:(02 Jan 13) 149.6 lb
Current Weight:(17 Mar 15) 143.4 lb
Goal Weight:130.0 lb
following: sparr41's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Jan 11

sparr41's Weight History

sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

Other Related Links


sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise

sparr41's Recent Activity

sparr41's Own Activity

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sparr41's Buddies

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Other Member Diet Recent Activity

alabama yankee supported kmar's Weigh In.
Bry-Guy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Aussiewedgetail recorded a Weigh In at 191.6 lb.
Memartone recorded a Weigh In at 200.9 lb.
Alexander Flores updated their Exercise Diary.
oliviacvp recorded a Weigh In at 124.0 lb.
irunforit recorded a Weigh In at 121.5 lb.