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sparr41
Start Weight:
(02 Jan 13) 149.6 lb
Current Weight:
(03 May 13) 137.2 lb
Goal Weight:
130.0 lb
following:
sparr41's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 31 Jan 11
sparr41's Weight History
view sparr41's complete history
sparr41's cookbook
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook
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sparr41's journal
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09 March 2011
1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet
sparr41's own diet
add comment
15 February 2011
144.6 2nd time
on diet
sparr41's own diet
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sparr41's Recent Food & Exercise
1 serving Special K Cereal Bars - Blueberry
1
medium
Bananas
1 serving Pepsi (Can)
Driving
Walking (exercise) - 3.5/mph
Driving
view diet calendar
sparr41's Recent Activity
sparr41's
own activity
recorded a
weigh in
at 137.2 lb.
recorded a
weigh in
at 137.6 lb.
sparr41's
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No recent activity.
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recorded a
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at 249.0 lb.
sofietjehendrickx
recorded a
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at 144.6 lb.
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at 114.6 lb.
Ladylanat
recorded a
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at 145.9 lb.
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recorded a
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