sparr41

Start Weight:(02 Jan 13) 149.6 lb
Current Weight:(17 Mar 15) 143.4 lb
Goal Weight:130.0 lb
following: sparr41's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Jan 11

sparr41's Weight History


sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

Other Related Links

Members


sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise

sparr41's Recent Activity

sparr41's Own Activity

No recent activity.

sparr41's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
UltraAmbiguousID supported BelieveVictory's Weigh In.
jonoomph recorded a Weigh In at 235.5 lb.
BirchBarlow recorded a Weigh In at 238.8 lb.
Mari02 recorded a Journal Entry and a Weigh In at 254.4 lb.
ShelleyDawn updated their Food Diary.
Sewingwoman2 recorded a Weigh In at 192.6 lb.
richardillingworth updated their Food Diary.