sparr41

Start Weight:(02 Jan 13) 149.6 lb
Current Weight:(17 Mar 15) 143.4 lb
Goal Weight:130.0 lb
following: sparr41's own diet
performance: losing 0.4 lb a week

FatSecret member since: 31 Jan 11

sparr41's Weight History


sparr41's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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sparr41's journal

09 March 2011

1st goal weight (140) achieved! Moved down by 5 lbs. (135)
on diet sparr41's own diet  

15 February 2011

144.6 2nd time
on diet sparr41's own diet  

sparr41's Recent Food & Exercise

sparr41's Recent Activity

sparr41's Own Activity

sparr41 recorded a Weigh In at 143.4 lb.
sparr41 recorded a Weigh In at 144.6 lb.

sparr41's Buddies

No recent activity.

Other Member Diet Recent Activity

playbluesguitar updated their Food Diary.
Fat Vegan recorded a Weigh In at 236.4 lb.
Jeff H recorded a Weigh In at 169.0 lb.
zgee25 recorded a Weigh In at 197.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valerieaustin1 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
jsyquia recorded a Weigh In at 176.4 lb.