Food database and calorie counter Source: Member

Kellogg's

Special K Cereal Bars - Blueberry

Nutrition Facts
Serving Size 1 bar (23g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fatgirl29 on 15 Dec 07, and last modified on 23 Jul 12 by member nastiark .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (19%)
 
Protein (4%)
Carbohydrates, 18g (77%) Fat, 2g (19%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
18g
Protein
1g
There are 90 calories in a 1 bar serving of Kellogg's Special K Cereal Bars - Blueberry.
Calorie breakdown: 19% fat, 77% carbs, 4% protein.

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Recently Eaten By:

tfay
on 04 December 2014
jaker22
on 12 November 2014
mafalda73
on 30 October 2014
Ameek88
on 25 October 2014

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