Start Weight:(31 May 11) 264.2 lb
Current Weight:(24 Jan 12) 287.0 lb
Goal Weight:175.0 lb
following: soulmanwcde's own diet
performance: gaining 1.3 lb a week

59 year old navy veteran. Married to my childhood sweetheart for 43 years. We grew together (literally) and now it is time to REDUCe some of that growth! I'm down 30 pounds from January 2011 but I have a long way to go.

FatSecret member since: 12 Jul 10

soulmanwcde's Weight History

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last weighin: losing 1.3 lb a week Down
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50's with 50-100 lbs to Lose
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soulmanwcde's Latest Posts

I blew it!
Well, I finally decided today to get back on tract. I lost 35lbs only to put 15 back on! I am so angry with myself! I am recommiting today to get going again. I will make good food choices and I WILL exercise today!
posted 22 Aug 2011, 09:15
soulmanwcde has submitted 1 post

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soulmanwcde's journal

22 August 2011

Ouch! I'm so mad at myself for doing this! I got to get back on track NOW! I will follow Radiochick's advise for today: I will have a successful day ...

24 August 2010

The forst weigh in was at the doctors office, fuly clothed. That[s why the difference.

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50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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