Vania1119

Start Weight:(14 Dec 14) 229.3 lb
Current Weight:(15 Dec 14) 228.2 lb
Goal Weight:202.8 lb
following: Vania1119's own diet
performance: losing 7.7 lb a week

FatSecret member since: 10 Feb 14

Vania1119's Weight History


Vania1119's Latest Member Challenges

108
  Water we love you
status: Completed
ended: 12 May 14
view progress
 
  
14
  Never Too Late 2(%) Lose
status: Completed
ended: 12 May 14
view progress
 


Vania1119's Buddies

Online now SherrieC
last weighin: gaining 3.5 lb a week Up
 
jessabridge4444
last weighin: losing 2.5 lb a week Down
Vickie 5966
buddies only
 
ChrisComedy
last weighin: losing 0.4 lb a week Down


Vania1119's Cookbook

cals: 159kcal | fat: 8.36g | carbs: 2.56g | prot: 17.70g
Mushroom Spinach Omelet
Light breakfast omelet
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
view complete cookbook

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Members


Vania1119's journal

04 October 2014

Day 7 on Master Cleanse. Can't believe still losing 1 kg a day! Detox symptoms like swollen glands and headache gone now, makes it easier to exercise now. ...
on diet The Master Cleanse  

13 June 2014

The result of 4 days vacation.. ah well. Won't beat myself up over it :)
on diet Vania1119's own diet  gaining 1.7 lb a week

Vania1119's Recent Food & Exercise

Vania1119's Recent Activity

Vania1119's Own Activity

Vania1119 recorded a Weigh In at 228.2 lb.
Vania1119 recorded a Weigh In at 229.3 lb.
Vania1119 recorded a Weigh In at 226.6 lb.
Vania1119 recorded a Weigh In at 228.6 lb.

Vania1119's Buddies

SherrieC recorded a Journal Entry.

Other Member Diet Recent Activity

ravens1970 recorded a Weigh In at 164.0 lb.
ammittai supported Nikihampton's Journal Entry.
millerm40 supported snezica's Journal Entry.
jmb3450 supported Draglist's Journal Entry.
tracyc2411 recorded a Weigh In at 185.0 lb.
Nassiri recorded a Weigh In at 179.0 lb.
cdinkle recorded a Weigh In at 200.6 lb.
EDWARD RICARDO recorded a Weigh In at 176.4 lb.