snowwis
Joined April 2010
Posts
166
Following
0
Followers
0
Weight History

Start Weight
171.0 lb
Lost so far: 33.4 lb

Current Weight
204.4 lb
Performance: gaining 0.6 lb a week

Goal Weight
150.0 lb
Still to go: 54.4 lb

snowwis's Weight History


snowwis's Cookbook

cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

snowwis's Latest Posts

Need Breakfast Ideas
ill eat lunch for breakfast... like a ham and cheese on wheat or PB&J ... its portable
posted 19 Apr 2010, 11:16
snowwis has submitted 1 post

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snowwis's journal

20 August 2013

way ;-(
on diet snowwis's own diet  

09 November 2011

I ate caaaandie :-P

snowwis's Recent Food & Exercise


snowwis's Recent Activity

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Other Member Diet Recent Activity

DorindaB recorded a Weight Entry at 185.2 lb.
Judyrose1997 submitted a diet Tip.
moemike recorded a Weight Entry at 171.4 lb.
chesgreen supported Normadale's Journal Entry.
remo911 recorded a Weight Entry at 239.0 lb.
mrobb98 recorded a Weight Entry at 187.4 lb.
BruceHardy recorded a Weight Entry at 214.6 lb.
genedougherty recorded a Weight Entry at 236.0 lb.