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snowwis
snowwis
Joined April 2010
Posts
166
Following
0
Followers
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Weight History
Start Weight
171.0 lb
Lost so far:
33.4 lb
Current Weight
204.4 lb
Performance:
gaining 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
54.4 lb
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snowwis's Weight History
view snowwis's complete history
snowwis's Cookbook
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook
snowwis's Latest Posts
Need Breakfast Ideas
ill eat lunch for breakfast... like a ham and cheese on wheat or PB&J ... its portable
posted
19 Apr 2010, 11:16
snowwis has submitted 1 post
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snowwis's Recent Food & Exercise
1 cup fresh Cooked Spinach (from Fresh)
1 serving Perdue Ground Chicken
1 serving Perdue Ground Chicken Breast
Driving
Desk Work
Walking (exercise) - 3.5/mph
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