Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
snic
snic
Joined September 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
121.0 lb
Lost so far:
2.0 lb
Current Weight
119.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
110.0 lb
Still to go:
9.0 lb
Follow
snic's Weight History
view snic's complete history
snic's Cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook
Other Related Links
Members
Members
Forums
snic's Recent Food & Exercise
1/2 serving country italian salad trader joes
1 serving trader joes greek yogurt
1 5 fl oz serving pinot noir
Walking (slow) - 2/mph
Driving
Desk Work
view diet calendar