sneisen40 - Member

sneisen40

Joined April 2010

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Weight History

Start Weight

138.0 lb

Lost so far: 6.0 lb

Current Weight

132.0 lb
Performance: losing 0.8 lb a week

Goal Weight

120.0 lb

Still to go: 12.0 lb

sneisen40's Weight History

	1/4 Avocados
	4 slices Deli Turkey or Chicken Breast Meat
	1 ear, yields Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph