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smitlien
smitlien
Joined July 2017
Posts
159
Following
32
Followers
25
Weight History
Start Weight
218.7 lb
Lost so far:
2.2 lb
Current Weight
220.9 lb
Performance:
gaining 4.7 lb a week
Goal Weight
165.3 lb
Still to go:
55.6 lb
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smitlien's Weight History
view smitlien's complete history
Following
40FitandHealthy
last weighin:
gaining 0.0 lb a week
PhumiM
last weighin:
losing 0.4 lb a week
lucyCelep
last weighin:
losing 4.6 lb a week
Name is Ash
last weighin:
losing 0.1 lb a week
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smitlien's Recent Food & Exercise
0.3 serving Carb Smart BBQ Sauce
1 cup Stir Fried Vegetables
1 cup Beef Stir Fry
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
view diet calendar
