PhumiM - Member

PhumiM

Joined September 2015

Posts

275

Following

Followers

113

Weight History

Start Weight

176.4 lb

Lost so far: 20.9 lb

Current Weight

155.4 lb
Performance: losing 0.4 lb a week

Goal Weight

121.3 lb

Still to go: 34.2 lb

PhumiM's Weight History

	SkinnyAmyy🍒🥑
	last weighin: gaining 0.2 lb a week

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	0.2 :custom:20 g Montagu Mixed Nuts Roasted & Salted
	100 g Sweet Potato (without Skin, Cooked, Boiled)
	1 cup Lamb or Mutton Stew with Vegetables in Gravy
	Skipping Rope (Jumping Rope)
	Bike Machine (Cycling)
	Aerobics