smithcrew5

Start Weight:(13 Jun 12) 217.0 lb
Current Weight:(10 Jan 13) 152.4 lb
Goal Weight:155.0 lb
following: smithcrew5's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jun 12

smithcrew5's Weight History


smithcrew5's Latest Member Challenges

86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 
 


smithcrew5's Buddies

smithcrew1
buddies only
 
smithcrew2
last weighin: losing 2.5 lb a week Down
smithcrew5 has 2 buddies



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smithcrew5's journal

18 July 2012

I started a medication last week that really slowed down my weight loss for the week. It was really frustrating because on of the side affects is weight ...
on diet smithcrew5's own diet  losing 1.9 lb a week

06 July 2012

So over the holiday I had peppers, raspberries, and ended up gaining about a pound. :{
on diet smithcrew5's own diet  losing 3.8 lb a week

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