Start Weight:(13 Jun 12) 217.0 lb
Current Weight:(10 Jan 13) 152.4 lb
Goal Weight:155.0 lb
following: smithcrew5's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jun 12

smithcrew5's Weight History

smithcrew5's Latest Member Challenges

  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
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smithcrew5's Buddies

buddies only
last weighin: losing 2.5 lb a week Down
smithcrew5 has 2 buddies

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smithcrew5's journal

18 July 2012

I started a medication last week that really slowed down my weight loss for the week. It was really frustrating because on of the side affects is weight ...
on diet smithcrew5's own diet  

06 July 2012

So over the holiday I had peppers, raspberries, and ended up gaining about a pound. :{
on diet smithcrew5's own diet  

smithcrew5's Recent Food & Exercise

smithcrew5's Recent Activity

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Other Member Diet Recent Activity

polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.