| February 2013 |
| Sat 23rd: |
1675 *
|
99%
|
fat: 83.65g |
| |
protein: 124.96g |
| |
carbs: 114.44g |
|
-
|
-
|
| Wed 20th: |
1081 *
|
64%
|
fat: 38.18g |
| |
protein: 100.67g |
| |
carbs: 92.76g |
|
-
|
-
|
| Tue 19th: |
1253 *
|
74%
|
fat: 37.75g |
| |
protein: 122.79g |
| |
carbs: 109.68g |
|
-
|
-
|
| Mon 18th: |
1424 *
|
84%
|
fat: 75.98g |
| |
protein: 133.23g |
| |
carbs: 58.77g |
|
-
|
-
|
| Sat 9th: |
926 *
|
54%
|
fat: 60.78g |
| |
protein: 64.15g |
| |
carbs: 38.86g |
|
-
|
-
|
| Sat 2nd: |
1568 *
|
92%
|
fat: 51.67g |
| |
protein: 207.44g |
| |
carbs: 63.87g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1248 *
|
73%
|
fat: 45.47g |
| |
protein: 172.12g |
| |
carbs: 35.88g |
|
-
|
-
|
| Tue 29th: |
1459 *
|
86%
|
fat: 57.59g |
| |
protein: 180.71g |
| |
carbs: 51.69g |
|
-
|
-
|
| Sun 27th: |
1484 *
|
87%
|
fat: 89.47g |
| |
protein: 95.26g |
| |
carbs: 79.93g |
|
-
|
-
|
| Sat 26th: |
1701 *
|
100%
|
fat: 93.11g |
| |
protein: 120.36g |
| |
carbs: 103.48g |
|
-
|
-
|
| Fri 25th: |
1254 *
|
74%
|
fat: 77.51g |
| |
protein: 86.69g |
| |
carbs: 60.03g |
|
-
|
-
|
| Thu 24th: |
740 *
|
44%
|
fat: 32.84g |
| |
protein: 98.11g |
| |
carbs: 7.06g |
|
-
|
-
|
| Wed 23rd: |
1205 *
|
71%
|
fat: 63.23g |
| |
protein: 115.77g |
| |
carbs: 43.15g |
|
-
|
-
|
| Tue 22nd: |
1288 *
|
76%
|
fat: 52.90g |
| |
protein: 113.05g |
| |
carbs: 108.82g |
|
-
|
-
|
| Mon 21st: |
1597 *
|
94%
|
fat: 113.63g |
| |
protein: 103.52g |
| |
carbs: 49.12g |
|
-
|
-
|
| Sun 20th: |
1646 *
|
97%
|
fat: 91.13g |
| |
protein: 139.29g |
| |
carbs: 72.53g |
|
-
|
-
|
| Fri 18th: |
1975 *
|
116%
|
fat: 94.66g |
| |
protein: 160.71g |
| |
carbs: 97.91g |
|
-
|
-
|
| Thu 17th: |
1772 *
|
104%
|
fat: 75.66g |
| |
protein: 248.67g |
| |
carbs: 16.52g |
|
-
|
-
|
| Wed 16th: |
1505 *
|
89%
|
fat: 82.35g |
| |
protein: 124.79g |
| |
carbs: 68.64g |
|
-
|
-
|
| Tue 15th: |
1767 *
|
104%
|
fat: 99.32g |
| |
protein: 131.85g |
| |
carbs: 63.05g |
|
-
|
-
|
