slimmersarah - Member

slimmersarah

Joined February 2012

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Weight History

Start Weight

142.0 lb

Lost so far: 4.0 lb

Current Weight

138.0 lb
Performance: losing 1.0 lb a week

Goal Weight

133.0 lb

Still to go: 5.0 lb

slimmersarah's Weight History

Empty Calorie Detox

120

A Pound A Week Is A Winning Streak!

	1/2 small Chicken Breast (Skin Not Eaten)
	3 cups Mixed Vegetables (Solids and Liquids, Canned)
	2 Turkey Cutlet
	Running - 8/mph
	Running - 6/mph
	Weight Training (moderate)