skin7087 - Member

skin7087

Joined August 2011

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Weight History

Start Weight

228.0 lb

Lost so far: 6.0 lb

Current Weight

222.0 lb
Performance: losing 0.3 lb a week

Goal Weight

199.0 lb

Still to go: 23.0 lb

skin7087's Weight History

	1 piece large Beef Jerky
	1 serving Hard Boiled Eggs
	3 cups Coffee (Brewed From Grounds)
	Walking (brisk) - 4/mph
	Boating or Canoeing
	Bicycling (fast) - 15/mph