December 2013 |
Tue 10th: |
159 *
|
7%
|
fat: 9.26g |
| |
protein: 13.49g |
| |
carbs: 2.20g |
|
-
|
-
|
Mon 2nd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
November 2013 |
Wed 20th: |
79 *
|
3%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
Tue 19th: |
450 *
|
20%
|
fat: 18.12g |
| |
protein: 12.91g |
| |
carbs: 62.19g |
|
-
|
-
|
Mon 18th: |
652 *
|
28%
|
fat: 24.88g |
| |
protein: 27.75g |
| |
carbs: 96.50g |
|
-
|
-
|
Wed 13th: |
368 *
|
16%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 1.00g |
|
-
|
-
|
June 2012 |
Fri 8th: |
-
|
-
|
|
2990*
|
-
|
May 2012 |
Mon 14th: |
-
|
-
|
|
3400*
|
-
|
April 2012 |
Fri 20th: |
-
|
-
|
|
3140*
|
-
|
January 2012 |
Mon 9th: |
716 *
|
31%
|
fat: 14.00g |
| |
protein: 31.51g |
| |
carbs: 117.55g |
|
-
|
-
|
Sun 8th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
Thu 5th: |
700 *
|
30%
|
fat: 24.86g |
| |
protein: 26.29g |
| |
carbs: 96.17g |
|
-
|
-
|
November 2011 |
Sun 27th: |
1298 *
|
56%
|
fat: 90.65g |
| |
protein: 77.52g |
| |
carbs: 41.89g |
|
2711*
|
1413
|
Tue 8th: |
294 *
|
13%
|
fat: 17.66g |
| |
protein: 5.97g |
| |
carbs: 27.51g |
|
-
|
-
|
August 2011 |
Fri 19th: |
631 *
|
27%
|
fat: 38.36g |
| |
protein: 19.08g |
| |
carbs: 60.98g |
|
2928*
|
2297
|
Wed 17th: |
-
|
-
|
|
2727*
|
-
|
Tue 16th: |
764 *
|
33%
|
fat: 41.17g |
| |
protein: 28.82g |
| |
carbs: 76.25g |
|
2720*
|
1956
|
Fri 12th: |
567 *
|
25%
|
fat: 23.50g |
| |
protein: 18.59g |
| |
carbs: 70.78g |
|
-
|
-
|
Thu 11th: |
2724 *
|
118%
|
fat: 138.80g |
| |
protein: 97.55g |
| |
carbs: 250.04g |
|
2732*
|
8
|
Wed 10th: |
1519 *
|
66%
|
fat: 55.19g |
| |
protein: 90.41g |
| |
carbs: 166.44g |
|
2763*
|
1244
|
Tue 9th: |
2217 *
|
96%
|
fat: 85.44g |
| |
protein: 90.58g |
| |
carbs: 251.40g |
|
-
|
-
|
Mon 8th: |
1589 *
|
69%
|
fat: 59.31g |
| |
protein: 64.91g |
| |
carbs: 205.80g |
|
-
|
-
|
Sun 7th: |
2395 *
|
104%
|
fat: 124.62g |
| |
protein: 78.00g |
| |
carbs: 246.25g |
|
2797*
|
402
|
Sat 6th: |
3055 *
|
133%
|
fat: 148.39g |
| |
protein: 71.52g |
| |
carbs: 271.66g |
|
2797*
|
258
|