skewedsmile

Start Weight:(09 May 13) 200.0 lb
Current Weight:(16 Jan 14) 191.0 lb
Goal Weight:125.0 lb
following: skewedsmile's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 May 13

skewedsmile's Weight History


skewedsmile's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.77g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
view complete cookbook

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Luke Lewiston recorded a Weigh In at 191.1 lb.
Bubbl3z3 recorded a Weigh In at 230.0 lb.
davkra recorded a Weigh In at 198.8 lb.
chuck2004 recorded a Weigh In at 170.8 lb.
GGFightsTheChubbs updated their Food Diary.
fasteddieski recorded a Weigh In at 162.4 lb.
slouissaint recorded a Journal Entry and a Weigh In at 174.0 lb.
Tora_Mama recorded a Weigh In at 171.0 lb.