skewedsmile

Start Weight:(09 May 13) 200.0 lb
Current Weight:(16 Jan 14) 191.0 lb
Goal Weight:125.0 lb
following: skewedsmile's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 May 13

skewedsmile's Weight History


skewedsmile's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.77g
Creamy Egg Salad
An easy, Weight Watchers friendly egg salad.
view complete cookbook

Other Related Links

Members


skewedsmile's Recent Food & Exercise

skewedsmile's Recent Activity

skewedsmile's Own Activity

No recent activity.

skewedsmile's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsmole updated their Exercise Diary.
gremlinoel updated their Exercise Diary.
clambiguous recorded a Weigh In at 155.0 lb.
zarchasmpgmr recorded a Weigh In at 163.5 lb.
nimoissansvous recorded a Weigh In at 173.3 lb.
Rezamirjalili56 recorded a Weigh In at 178.8 lb.
Missbaybru recorded a Weigh In at 211.8 lb.
acopo7 recorded a Weigh In at 183.0 lb.