skewedsmile - Member

skewedsmile

Joined May 2013

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Weight History

Start Weight

200.0 lb

Lost so far: 18.0 lb

Current Weight

218.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

125.0 lb

Still to go: 93.0 lb

skewedsmile's Weight History

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Low carb bread made with flaxseed meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

A dozen of the tastiest breakfast muffins you could imagine.

cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.78g

An easy, Weight Watchers friendly egg salad.

view complete cookbook

	2 servings Cottage Inn Garlic Cheese Bread
	1 link cooked Pork and Beef Sausage
	1 serving Campbell's Chunky Tortellini with Chicken Soup