sirvanderlaan

Start Weight:(23 Jan 11) 180.0 lb
Current Weight:(20 May 16) 179.0 lb
Goal Weight:165.0 lb
following: sirvanderlaan's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 23 Jan 11

sirvanderlaan's Weight History


sirvanderlaan's Buddies

JenVLaan
on diet TLC / DASH
not sharing weight
   
sirvanderlaan has 1 buddy



sirvanderlaan's Latest Posts

Custom Food list
Is there a way to even just see a full list of your custom foods?
posted 21 Oct 2014, 05:42
sirvanderlaan has submitted 1 post

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sirvanderlaan's journal

29 May 2012

In Michigan
on diet sirvanderlaan's own diet  gaining 0.1 lb a week

24 January 2011

Ran today 6.5 MPH for 30 Min 5 min cool down 28:42 for 3.1Mile Feels Good, next run on Friday.

sirvanderlaan's Recent Food & Exercise

sirvanderlaan's Recent Activity

sirvanderlaan's Own Activity

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sirvanderlaan's Buddies

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Other Member Diet Recent Activity

stevencarrillo recorded a Journal Entry and a Weigh In at 136.0 lb.
trackin64 commented on Addie Aline's Journal Entry.
tinyfriedegg recorded a Weigh In at 115.6 lb.
ollieollieoxenfreeee commented on their Journal Entry.
VeggieJunkie commented on Engeland's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
Maine coon updated their Food Diary.
debrafrederick supported islandmoma's Journal Entry.