sirvanderlaan

Start Weight:(23 Jan 11) 180.0 lb
Current Weight:(17 Jan 17) 181.0 lb
Goal Weight:165.0 lb
following: sirvanderlaan's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Jan 11

sirvanderlaan's Weight History


sirvanderlaan's Buddies

JenVLaan
on diet TLC / DASH
not sharing weight
   
sirvanderlaan has 1 buddy



sirvanderlaan's Latest Posts

Custom Food list
Is there a way to even just see a full list of your custom foods?
posted 21 Oct 2014, 05:42
sirvanderlaan has submitted 1 post

Other Related Links

Members


sirvanderlaan's journal

29 May 2012

In Michigan

24 January 2011

Ran today 6.5 MPH for 30 Min 5 min cool down 28:42 for 3.1Mile Feels Good, next run on Friday.

sirvanderlaan's Recent Food & Exercise

sirvanderlaan's Recent Activity

sirvanderlaan's Own Activity

No recent activity.

sirvanderlaan's Buddies

No recent activity.

Other Member Diet Recent Activity

AfroG recorded a Weight Entry at 145.5 lb.
sarahalsaeed recorded a Weight Entry at 163.1 lb.
dweebster recorded a Weight Entry at 186.7 lb.
poppycom recorded a Journal Entry and a Weight Entry at 177.6 lb.
Fifi Bonbon commented on their Weight Entry.
simselok recorded a Weight Entry at 213.8 lb.
Diablo360x recorded a Journal Entry.
bigal56 updated their Food Diary.