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10 May 2013

Weigh-in: 173.5 lb lost so far: 6.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.5 lb a week

03 May 2013

Weigh-in: 173.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.5 lb a week

26 April 2013

Weigh-in: 172.5 lb lost so far: 7.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 1.0 lb a week

19 April 2013

Weigh-in: 173.5 lb lost so far: 6.5 lb still to go: 8.5 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.3 lb a week

15 April 2013

Weigh-in: 174.4 lb lost so far: 5.6 lb still to go: 9.4 lb Diet followed reasonably well

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sirvanderlaan's weight history

sirvanderlaan's Recent Activity

sirvanderlaan's own activity

recorded a weigh in at 173.5 lb.
recorded a weigh in at 173.0 lb.
recorded a weigh in at 172.5 lb.
recorded a weigh in at 173.5 lb.

sirvanderlaan's Buddies

JenVLaan recorded a weigh in at 170.0 lb.

Other Member Diet Recent Activity

JenniferMeier recorded a weigh in at 149.0 lb.
cdukeweath updated their Food Diary.
crg3560 updated their Exercise Diary.
Lindagilb recorded a weigh in at 200.0 lb.
Rashee Rose recorded a weigh in at 243.6 lb.
jeneo1 recorded a weigh in at 165.0 lb.
me better updated their Exercise Diary.
jomino recorded a weigh in at 190.0 lb.