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05 January 2016

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.4 lb a week

13 October 2015

Weigh-in: 174.0 lb lost so far: 6.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 1.0 lb a week

06 October 2015

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 1.0 lb a week

29 September 2015

Weigh-in: 174.0 lb lost so far: 6.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.0 lb a week

15 September 2015

Weigh-in: 173.9 lb lost so far: 6.1 lb still to go: 8.9 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.1 lb a week

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sirvanderlaan recorded a Weigh In at 179.0 lb.

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