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16 December 2014

Weigh-in: 177.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.9 lb a week

08 December 2014

Weigh-in: 176.0 lb lost so far: 4.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 1.0 lb a week

01 December 2014

Weigh-in: 177.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   steady weight

19 November 2014

Weigh-in: 177.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.2 lb a week

17 November 2014

Weigh-in: 176.8 lb lost so far: 3.2 lb still to go: 11.8 lb Diet followed reasonably well

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sirvanderlaan recorded a Weigh In at 177.0 lb.
sirvanderlaan recorded a Weigh In at 176.0 lb.
sirvanderlaan recorded a Weigh In at 177.0 lb.
sirvanderlaan recorded a Weigh In at 177.0 lb.

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Bry-Guy updated their Exercise Diary.
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Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.
Half-Mad updated their Food Diary.