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19 November 2014

Weigh-in: 177.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 0.2 lb a week

17 November 2014

Weigh-in: 176.8 lb lost so far: 3.2 lb still to go: 11.8 lb Diet followed reasonably well

10 November 2014

Weigh-in: 176.8 lb lost so far: 3.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 0.4 lb a week

27 October 2014

Weigh-in: 177.5 lb lost so far: 2.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 2.0 lb a week

20 October 2014

Weigh-in: 179.5 lb lost so far: 0.5 lb still to go: 14.5 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 1.5 lb a week

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sirvanderlaan recorded a Weigh In at 177.0 lb.
sirvanderlaan recorded a Weigh In at 176.8 lb.
sirvanderlaan recorded a Weigh In at 176.8 lb.
sirvanderlaan recorded a Weigh In at 177.5 lb.

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old hag updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.7 lb.
SergioZ07 updated their Exercise Diary.
spinx1971 commented on Asarver's Weigh In.
kattay commented on jmb3450's Journal Entry.
LeighSpeer recorded a Weigh In at 153.6 lb.
JoelPH supported mags lane's Weigh In.
rossrogers recorded a Weigh In at 247.0 lb.