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18 July 2014

Weigh-in: 178.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 0.4 lb a week

30 June 2014

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   steady weight

17 June 2014

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 0.2 lb a week

09 June 2014

Weigh-in: 179.2 lb lost so far: 0.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   losing 1.0 lb a week

02 June 2014

Weigh-in: 180.2 lb lost so far: 0 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet sirvanderlaan's own diet   gaining 1.1 lb a week

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sirvanderlaan recorded a Weigh In at 178.0 lb.
sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.0 lb.
sirvanderlaan recorded a Weigh In at 179.2 lb.

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