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sirantu
sirantu
Joined February 2010
Posts
62
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
11.6 lb
Current Weight
176.4 lb
Performance:
losing 1.8 lb a week
Goal Weight
160.0 lb
Still to go:
16.4 lb
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sirantu's Weight History
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Following
edpenela
last weighin:
steady
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sirantu's Recent Food & Exercise
1 serving Calavo Avocado
1 serving Publix Beer Bratwurst
10 oz Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar