| April 2019 |
| Tue 9th: |
1562 *
|
98%
|
fat: 111.50g |
| |
protein: 127.49g |
| |
carbs: 14.75g |
|
-
|
-
|
| Mon 8th: |
1843 *
|
115%
|
fat: 117.45g |
| |
protein: 179.65g |
| |
carbs: 10.39g |
|
-
|
-
|
| Sat 6th: |
331 *
|
21%
|
fat: 23.99g |
| |
protein: 18.41g |
| |
carbs: 11.89g |
|
-
|
-
|
| Fri 5th: |
1615 *
|
101%
|
fat: 136.17g |
| |
protein: 71.67g |
| |
carbs: 24.05g |
|
-
|
-
|
| Thu 4th: |
2291 *
|
143%
|
fat: 173.38g |
| |
protein: 155.76g |
| |
carbs: 15.38g |
|
-
|
-
|
| Wed 3rd: |
2498 *
|
156%
|
fat: 181.25g |
| |
protein: 183.28g |
| |
carbs: 24.29g |
|
-
|
-
|
| Tue 2nd: |
1966 *
|
123%
|
fat: 137.56g |
| |
protein: 153.81g |
| |
carbs: 29.18g |
|
-
|
-
|
| Mon 1st: |
1976 *
|
124%
|
fat: 145.52g |
| |
protein: 142.08g |
| |
carbs: 23.16g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
1135 *
|
71%
|
fat: 89.81g |
| |
protein: 63.33g |
| |
carbs: 26.79g |
|
-
|
-
|
| Fri 29th: |
2164 *
|
135%
|
fat: 175.62g |
| |
protein: 111.50g |
| |
carbs: 22.55g |
|
-
|
-
|
| Thu 28th: |
1966 *
|
123%
|
fat: 153.81g |
| |
protein: 101.29g |
| |
carbs: 39.30g |
|
2147*
|
 181
|
| February 2017 |
| Wed 1st: |
1435 *
|
90%
|
fat: 67.24g |
| |
protein: 76.42g |
| |
carbs: 130.37g |
|
2363*
|
928
|
| January 2017 |
| Tue 31st: |
1721 *
|
108%
|
fat: 56.12g |
| |
protein: 105.32g |
| |
carbs: 196.77g |
|
2411*
|
690
|
| Mon 30th: |
1840 *
|
115%
|
fat: 101.64g |
| |
protein: 113.07g |
| |
carbs: 123.26g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
300 *
|
19%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 9th: |
450 *
|
28%
|
fat: 25.00g |
| |
protein: 31.00g |
| |
carbs: 29.00g |
|
2140
|
1690
|
| Tue 8th: |
1563 *
|
98%
|
fat: 53.88g |
| |
protein: 57.98g |
| |
carbs: 212.78g |
|
-
|
-
|
| Mon 7th: |
1865 *
|
117%
|
fat: 94.82g |
| |
protein: 124.09g |
| |
carbs: 130.84g |
|
2525*
|
660
|
| Fri 4th: |
1666 *
|
104%
|
fat: 85.01g |
| |
protein: 72.23g |
| |
carbs: 152.16g |
|
-
|
-
|
| Thu 3rd: |
1208 *
|
76%
|
fat: 32.39g |
| |
protein: 61.41g |
| |
carbs: 166.16g |
|
-
|
-
|
