singingwarrior

Start Weight:(21 Jun 15) 222.0 lb
Current Weight:(30 Jun 15) 220.0 lb
Goal Weight:165.0 lb
following: singingwarrior's own diet
performance: losing 1.6 lb a week

Have struggled with weight all my life. Much easier to control when I have time to cook for myself. Career makes that difficult.

FatSecret member since: 04 Dec 10

singingwarrior's Weight History


singingwarrior's Cookbook

cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
view complete cookbook

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singingwarrior's journal

06 December 2012

Didn't do well through the Thanksgiving holiday. But today is the 3rd day to be having a NutriBlast once a day.
on diet Low Carb High Protein (MD Diet)  gaining 0.8 lb a week

15 February 2012

The Healthy Lifestyles program is not working well with me because I'm hungry, so I've pretty much quit trying to follow it.
on diet Low Carb High Protein (MD Diet)  gaining 1.0 lb a week

singingwarrior's Recent Food & Exercise

singingwarrior's Groups

Christian Wellness Community
Christians seeking other Christians to help lose weight, stay fit, and have fun.

The Glory Gals
Daughters, sisters, mummas, nanna's- We are very valuable in God's eyes, regardless of our waistlines! To Him be the Glory.

Ladies for the Lord
christian ladies who love the Lord and believe that He will get us through this and help us to change our lives for better

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

singingwarrior's Recent Activity

singingwarrior's Own Activity

singingwarrior recorded a Weigh In at 220.0 lb.
singingwarrior recorded a Weigh In at 222.0 lb.
singingwarrior recorded a Weigh In at 222.0 lb.
singingwarrior recorded a Weigh In at 222.0 lb.

singingwarrior's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Nivie's Journal Entry.
Meadow Mist recorded a Weigh In at 156.0 lb.
SuccessThisTime58 supported FatScott's Journal Entry.
abelic recorded a Weigh In at 165.0 lb.
Jeff H updated their Food Diary.
hkjellybean123 recorded a Weigh In at 139.8 lb.
Bertamusprime recorded a Journal Entry and a Weigh In at 185.2 lb.
redgirl1974 commented on HCB's Journal Entry.