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shyonecs
shyonecs
Joined June 2009
Posts
20
Following
2
Followers
0
Weight History
Start Weight
311.8 lb
Lost so far:
3.4 lb
Current Weight
308.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
255.0 lb
Still to go:
53.4 lb
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shyonecs's Weight History
view shyonecs's complete history
Following
CassandraSandra
last weighin:
gaining 0.5 lb a week
Miki
last weighin:
losing 1.5 lb a week
shyonecs's Cookbook
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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shyonecs's Recent Food & Exercise
1 serving Egg Beaters - Original
1 serving Lower Sodium Bacon
1 serving V-Fusion Tropical Orange
Walking (slow) - 2/mph
Desk Work
Driving
view diet calendar
shyonecs's Groups
BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.
Inside Out Weight Loss Podcast
Inside Out Weight Loss Podcast Listeners.
Weight Loss Surgery (Laproscopic Banding)
Welcome to all who have been "banded". Let's talk about our experiences after surgery.
Support Seekers
Daily support, motivation and encouragment along your weightloss journey. Join us and bring your positive influence!
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
view all shyonecs's groups
