Start Weight:(09 May 09) 254.0 lb
Current Weight:(15 Mar 14) 158.0 lb
Goal Weight:130.0 lb
following: shelynne's own diet
performance: losing 1.3 lb a week

I lost 125 lbs from late November 2007 to Sept. 2008. I have been maintaining it for 1 year so far. My short term goalis to make the 5 years that everyone says 90% gain it back in. I have arthritic knees and needed them both replaced. Since loosing the weight I can now run 2 miles, ride a bike up and down hills for 10 miles, and play on the floor with my grandchildren.AND, I never had that knee replacement!

FatSecret member since: 01 Aug 09

shelynne's Weight History

shelynne's Latest Member Challenges

  Focus on Your Food
status: Completed
ended: 21 Nov 11
view progress
  Use The Stairs!
status: Completed
ended: 28 Nov 11
view progress

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shelynne's journal

17 February 2012

Here we go again!
on diet shelynne's own diet  

04 November 2011

12 days....down 8 lbs.
on diet shelynne's own diet  

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Other Member Diet Recent Activity

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