Food database and calorie counter Source: Member


CocoPop Multigrain Cakes

Nutrition Facts
Serving Size: 1 cake (5.8g)
Amount Per Serving
Calories from Fat 0
Calories 16
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Information for this food was submitted to the FatSecret food database by member MarciaMarcia on 17 May 10, and last modified on 16 Jul 12 by member Edie121 .

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of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (0%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 16 calories in a 1 cake serving of Wegmans CocoPop Multigrain Cakes.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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