Register or Sign In
Food database and calorie counter Source: Member

Wegmans

CocoPop Multigrain Cakes

Nutrition Facts
Serving Size 1 cake (5.8g)
 
Amount Per Serving
Calories from Fat 0
Calories 16
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MarciaMarcia on 17 May 10, and last modified on 16 Jul 12 by member Edie121 .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0g
Carbs
4g
Protein
1g
There are 16 calories in a 1 cake serving of Wegmans CocoPop Multigrain Cakes.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Snacks from Wegmans:

Blueberry Nut Blend
Cashew Blend
Cheese Puffs
Chocolate Covered Peanut Butter Filled Pretzel Nuggets
Fitness Mix
Fruit Flats - Strawberry
  find more wegmans snacks products

More products from Wegmans:

Chicken Bites
Blue Corn Tortilla Chips
Honey Mustard Yogurt Dressing
Pork and Beans in Tomato Sauce
Green Beans
  view all wegmans products

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cake
or Cancel
 

Recently eaten by:

pigletluvv
on 17 May 2013
winedown
on 12 April 2013
shelynne
on 29 March 2013
NSLOSER
on 10 March 2013

Recently eaten with:

FatSecret members have recently eaten Wegmans CocoPop Multigrain Cakes with these foods:
Cereal
Pepperidge Farm Whole Grain 100% Whole Wheat Bread
Avocados
Venison/Deer Steak
Mixed Salad Greens

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.