Start Weight:(07 Jul 13) 257.0 lb
Current Weight:(10 Apr 14) 224.0 lb
Goal Weight:168.0 lb
following: Atkins
performance: gaining 2.0 lb a week

I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

FatSecret member since: 28 Dec 09

shannonstclair's Weight History

shannonstclair's Latest Member Challenges

  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
  7 Steps to a New You!
status: Completed
ended: 30 Aug 10
view progress

shannonstclair's Latest Photos

Starting Pic
in group
The 100 Club
1 comment


shannonstclair's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

shannonstclair's Latest Posts

sorry about the spelling but I think it is phyillus... ( not spelled right)
posted 25 Mar 2010, 13:28
shannonstclair has submitted 1 post

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shannonstclair's journal

28 February 2014

this is the corrected weight not 220. i weighted my self on my scale and the drs and the drs is what i use more
on diet Atkins  losing 0.8 lb a week

23 March 2010

This is really insteresting... i almost forgot about dinner. i was steadily drinking my water and my friend says are we having dinner. oops i forgot to ...
on diet Atkins  

shannonstclair's Recent Food & Exercise

shannonstclair's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

shannonstclair's Recent Activity

shannonstclair's Own Activity

shannonstclair recorded a Weigh In at 224.0 lb.
shannonstclair commented on their Journal Entry.
shannonstclair recorded a Weigh In at 216.0 lb.
shannonstclair recorded a Journal Entry and a Weigh In at 219.0 lb.

shannonstclair's Buddies

No recent activity.

Atkins Recent Activity

rturner1 updated their Food Diary.
PurpleDin updated their Food Diary.
mamanini recorded a Weigh In at 203.8 lb.
madzmom recorded a Weigh In at 220.0 lb.
riyankee recorded a Weigh In at 179.2 lb.
keptafew recorded a Weigh In at 260.0 lb.
farmerblue replied to DarleneW101's group post - Fed Up.
dieter7500 added Atriel's Cheesecake recipe to their cook book.