Start Weight:(07 Jul 13) 257.0 lb
Current Weight:(28 Nov 14) 212.0 lb
Goal Weight:168.0 lb
following: Atkins
performance: gaining 0.3 lb a week

I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

FatSecret member since: 28 Dec 09

shannonstclair's Weight History

shannonstclair's Latest Member Challenges

status: Completed
ended: 06 Oct 14
view progress
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress

shannonstclair's Buddies

last weighin: steady Steady
last weighin: losing 0.7 lb a week Down
buddies only
on diet Atkins
last weighin: losing 10.9 lb a week Down
shannonstclair has 4 buddies

shannonstclair's Latest Photos

Starting Pic
in group
The 100 Club
1 comment


shannonstclair's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

shannonstclair's Latest Posts

sorry about the spelling but I think it is phyillus... ( not spelled right)
posted 25 Mar 2010, 13:28
shannonstclair has submitted 1 post

Other Related Links



shannonstclair's journal

06 July 2014

Stress stress stress
on diet Atkins  losing 0.2 lb a week

17 June 2014

Hello, I apologize to anyone who is offended by what I am about to say, please believe me when I say been there and done that have the damn tshirt. Like ...
on diet Atkins  

shannonstclair's Recent Food & Exercise

shannonstclair's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

shannonstclair's Recent Activity

shannonstclair's Own Activity

shannonstclair recorded a Weigh In at 210.0 lb.
shannonstclair commented on their Weigh In.
shannonstclair commented on their Weigh In.
shannonstclair recorded a Weigh In at 209.0 lb.

shannonstclair's Buddies

Absynthia recorded a Journal Entry.

Atkins Recent Activity

Ccrm added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.
OutlanderFan recorded a Journal Entry.
sparadise recorded a Weigh In at 240.0 lb.
CorinaArchid recorded a Weigh In at 134.0 lb.
girlygirl69 recorded a Weigh In at 180.8 lb.