shannonstclair

Start Weight:(07 Jul 13) 257.0 lb
Current Weight:(12 Jul 14) 207.0 lb
Goal Weight:168.0 lb
following: Atkins
performance: losing 5.8 lb a week

I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

FatSecret member since: 28 Dec 09

shannonstclair's Weight History


shannonstclair's Latest Member Challenges

138
  12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status: In Progress
currently: Week 2 of 12
end date: Monday 06 Oct 14
view progress
 
  
119
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 


shannonstclair's Buddies

Online now wrobert23
last weighin: losing 0.6 lb a week Down
 
Absynthia
last weighin: losing 2.8 lb a week Down
angel_face0145
buddies only
 
marissawillbeskinny
on diet Atkins
last weighin: losing 1.4 lb a week Down
shannonstclair has 4 buddies

shannonstclair's Latest Photos



Starting Pic
in group
The 100 Club
1 comment

Untitled
   


shannonstclair's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

shannonstclair's Latest Posts

#2
sorry about the spelling but I think it is phyillus... ( not spelled right)
posted 25 Mar 2010, 13:28
shannonstclair has submitted 1 post

Other Related Links

Members

Atkins


shannonstclair's journal

06 July 2014

Stress stress stress
on diet Atkins  losing 0.2 lb a week

17 June 2014

Hello, I apologize to anyone who is offended by what I am about to say, please believe me when I say been there and done that have the damn tshirt. Like ...
on diet Atkins  

shannonstclair's Recent Food & Exercise

shannonstclair's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

shannonstclair's Recent Activity

shannonstclair's Own Activity

shannonstclair updated their Food Diary.
shannonstclair commented on their Journal Entry.
shannonstclair joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
shannonstclair recorded a Weigh In at 207.0 lb.

shannonstclair's Buddies

marissawillbeskinny recorded a Journal Entry and a Weigh In at 296.0 lb.
Absynthia recorded a Weigh In at 329.0 lb.
wrobert23 recorded a Weigh In at 191.2 lb.

Atkins Recent Activity

DanaJoy supported puhpine's Journal Entry.
travelcat recorded a Weigh In at 190.2 lb.
andie.g recorded a Journal Entry and a Weigh In at 159.0 lb.
dianemillervuoso recorded a Weigh In at 190.8 lb.
Rains120 supported skwhite's Journal Entry.
Fractal Moonshine recorded a Weigh In at 193.0 lb.
ShyGuy recorded a Weigh In at 345.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 238.4 lb.