shannonstclair

Start Weight:(07 Jul 13) 257.0 lb
Current Weight:(16 Aug 14) 207.8 lb
Goal Weight:168.0 lb
following: Atkins
performance: losing 1.1 lb a week

I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

FatSecret member since: 28 Dec 09

shannonstclair's Weight History


shannonstclair's Latest Member Challenges

137
  12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status: In Progress
currently: Week 6 of 12
end date: Monday 06 Oct 14
view progress
 
  
118
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 


shannonstclair's Buddies

Online now Absynthia
last weighin: losing 2.3 lb a week Down
 
wrobert23
last weighin: losing 0.3 lb a week Down
angel_face0145
buddies only
 
marissawillbeskinny
on diet Atkins
last weighin: losing 2.0 lb a week Down
shannonstclair has 4 buddies

shannonstclair's Latest Photos



Starting Pic
in group
The 100 Club
1 comment

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shannonstclair's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

shannonstclair's Latest Posts

#2
sorry about the spelling but I think it is phyillus... ( not spelled right)
posted 25 Mar 2010, 13:28
shannonstclair has submitted 1 post

Other Related Links

Members

Atkins


shannonstclair's journal

06 July 2014

Stress stress stress
on diet Atkins  losing 0.2 lb a week

17 June 2014

Hello, I apologize to anyone who is offended by what I am about to say, please believe me when I say been there and done that have the damn tshirt. Like ...
on diet Atkins  

shannonstclair's Recent Food & Exercise

shannonstclair's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

shannonstclair's Recent Activity

shannonstclair's Own Activity

shannonstclair recorded a Weigh In at 207.8 lb.
shannonstclair recorded a Weigh In at 209.4 lb.
shannonstclair commented on Absynthia's Journal Entry.
shannonstclair recorded a Weigh In at 205.4 lb.

shannonstclair's Buddies

wrobert23 recorded a Weigh In at 190.2 lb.
Absynthia supported greycmay's Journal Entry.

Atkins Recent Activity

Lizzy1380 updated their Food Diary.
YvonneD123 supported madwalsh's Weigh In.
foxymamachick commented on their Journal Entry.
ready4camping updated their Food Diary.
momokorea recorded a Weigh In at 205.0 lb.
lemonella recorded a Weigh In at 213.2 lb.
grammakat updated their Exercise Diary.
redredmums49 updated their Food Diary.