Start Weight:(07 Jul 13) 257.0 lb
Current Weight:(24 Jun 15) 201.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 0.1 lb a week

I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

FatSecret member since: 28 Dec 09

shannonstclair's Weight History

shannonstclair's Latest Member Challenges

status: Completed
ended: 06 Oct 14
view progress
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress

shannonstclair's Buddies

last weighin: gaining 6.2 lb a week Up
buddies only
last weighin: losing 1.8 lb a week Down
on diet Atkins
last weighin: losing 3.2 lb a week Down
shannonstclair has 4 buddies

shannonstclair's Latest Photos

Starting Pic
in group
The 100 Club
1 comment


shannonstclair's Cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook

shannonstclair's Latest Posts

sorry about the spelling but I think it is phyillus... ( not spelled right)
posted 25 Mar 2010, 13:28
shannonstclair has submitted 1 post

Other Related Links



shannonstclair's journal

01 May 2015

Wow! Yesterday as I was weighting in I could not help wondering why I waited to lose weight, 38 years to be exact. I know I crashed dieter and I know I ...
on diet Atkins  losing 0.4 lb a week

06 July 2014

Stress stress stress
on diet Atkins  losing 0.2 lb a week

shannonstclair's Recent Food & Exercise

shannonstclair's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

100+ lbs to lose
For those trying to lose 100+ lbs.

shannonstclair's Recent Activity

shannonstclair's Own Activity

No recent activity.

shannonstclair's Buddies

wrobert23 recorded a Weigh In at 216.6 lb.

Atkins Recent Activity

irregularwaves recorded a Journal Entry and a Weigh In at 210.0 lb.
CandissTC commented on Precious97's Journal Entry.
right-now-or-never updated their Food Diary.
Precious97 started a new group topic - New to the group.
OutlanderFan updated their Exercise Diary.
vallykat commented on mattdeleo's Journal Entry.
LO-Carb Karen supported Jules_AW's Journal Entry.
Bigtom59 updated their Exercise Diary.