shannaghan

Start Weight:(05 Jan 15) 224.0 lb
Current Weight:(22 Jul 15) 216.0 lb
Goal Weight:200.0 lb
following: shannaghan's own diet
performance: Steady

FatSecret member since: 28 Jan 11

shannaghan's Weight History



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shannaghan's journal

22 July 2015

30.9 bmi. 35.8 bf. 47.5 h20
on diet shannaghan's own diet  steady weight

14 July 2015

30.9 bmi 36.0 bf 47.4 h20
on diet shannaghan's own diet  gaining 0.9 lb a week

shannaghan's Recent Food & Exercise

shannaghan's Recent Activity

shannaghan's Own Activity

shannaghan recorded a Journal Entry and a Weigh In at 216.0 lb.
shannaghan recorded a Journal Entry and a Weigh In at 216.0 lb.
shannaghan recorded a Weigh In at 214.0 lb.
shannaghan recorded a Journal Entry and a Weigh In at 216.8 lb.

shannaghan's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
ShawnMedeiros recorded a Journal Entry and a Weigh In at 186.8 lb.
iader joselorduy salas recorded a Weigh In at 179.7 lb.
kunsu recorded a Weigh In at 120.0 lb.
dpennel updated their Food Diary.
slavinsk updated their Exercise Diary.
Ketomancer updated their Food Diary.