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Weight History
showing entries 6 to 10 of 84
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26 September 2011
Weigh-in:
163.5 lb
lost so far:
10.5 lb
still to go:
3.5 lb
Diet followed reasonably well
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losing 1.2 lb a week
20 September 2011
Weigh-in:
164.5 lb
lost so far:
9.5 lb
still to go:
4.5 lb
Diet followed reasonably well
add comment
losing 1.3 lb a week
12 September 2011
This past week I have started a 5K training program, so I now run about 3 times per week and try to do other physical activities like biking, walking, playing with the kids on the other days. I get up and run at 7 am, and I'm not a morning person so this is pretty big deal for me.
Weigh-in:
166.0 lb
lost so far:
8.0 lb
still to go:
6.0 lb
Diet followed N/A
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gaining 0.1 lb a week
06 May 2011
Weigh-in:
165.0 lb
lost so far:
9.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
23 March 2011
Weigh-in:
170.0 lb
lost so far:
4.0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
gaining 0.2 lb a week
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shanintia's weight history
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