shanintia's Journal, 12 September 2011

This past week I have started a 5K training program, so I now run about 3 times per week and try to do other physical activities like biking, walking, playing with the kids on the other days. I get up and run at 7 am, and I'm not a morning person so this is pretty big deal for me.
166.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.
on diet shanintia's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

Shinier supported rochellj's Journal Entry.
daisydoestoolittle supported Gigi39's Journal Entry.
PhillySue commented on mskestrela's Journal Entry.
Rachel116 commented on Gigi39's Journal Entry.
debrafrederick commented on their Journal Entry.
Tina Anderson50 supported Gigi39's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
Cdl517 updated their Food Diary.