shanintia's Journal, 12 September 2011

This past week I have started a 5K training program, so I now run about 3 times per week and try to do other physical activities like biking, walking, playing with the kids on the other days. I get up and run at 7 am, and I'm not a morning person so this is pretty big deal for me.
166.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.
on diet shanintia's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shanintia's own diet



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 replied to sara698's post - today is my birthday!!!!!!!!!!.
kuwa2004 recorded a Weigh In at 128.5 lb.
corgimama recorded a Weigh In at 175.0 lb.
MarkHaydenMusic updated their Exercise Diary.
Diablo360x updated their Exercise Diary.
Shilliene recorded a Weigh In at 143.3 lb.
bittiq recorded a Weigh In at 182.0 lb.
RoseofWA recorded a Journal Entry.