shanintia's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
170.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2011:
1403 kcal Fat: 77.76g | Prot: 51.39g | Carb: 130.48g.   Breakfast: coffee, creamer, banana bread, liberte yogurt. Lunch: chedder cheese, ham. Dinner: avocado, green salad, ground beef, rice, tomatoes, Low Calorie Salad Dressing. Snacks/Other: jordan almonds. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet shanintia's own diet   gaining 0.2 lb a week

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Socolova supported prettypippa's Journal Entry.
Trav2003 recorded a Weigh In at 170.2 lb.
ChefG recorded a Weigh In at 200.3 lb.
JesusIsLord777 recorded a Weigh In at 162.8 lb.
herrhoff supported chesgreen's Journal Entry.
Pri212 updated their Food Diary.
CuriousCD supported prettypippa's Weigh In.
chesgreen commented on their Journal Entry.