 |
shanintia's Journal, 23 March 2011
|
 |
Weigh In record (no journal entry) for 23 March 2011
|
170.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 March 2011:
|
1403 kcal
|
Fat: 77.76g | Prot: 51.39g | Carb: 130.48g.
Breakfast: coffee, creamer, banana bread, liberte yogurt. Lunch: chedder cheese, ham. Dinner: avocado, green salad, ground beef, rice, tomatoes, Low Calorie Salad Dressing. Snacks/Other: jordan almonds. more...
|
|
1878 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
on diet shanintia's own diet
gaining 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for shanintia's own diet
|
shanintia's weight history
shanintia's Recent Activity
shanintia's own activity
No recent activity.
shanintia's Buddies
No recent activity.
Other Member Diet Recent Activity
|