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sgreagor
sgreagor
Joined March 2010
Posts
12
Following
0
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0
Weight History
Start Weight
220.0 lb
Lost so far:
10.5 lb
Current Weight
209.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
29.5 lb
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sgreagor's Weight History
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sgreagor's Recent Food & Exercise
1 cup chopped Zucchini
1
large
Yellow Sweet Peppers
1/4 serving Shredded Medium Cheddar Cheese
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar