Food database and calorie counter Source: Mobile User

Tillamook

Shredded Medium Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1/4 cup serving of Tillamook Shredded Medium Cheddar Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheddar Cheese from Tillamook:

Extra Sharp Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
Garlic White Cheddar Cheese
Horseradish White Cheddar Cheese
Medium Cheddar Cheese
  find more tillamook cheddar cheese products

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Finely Shredded Italian Mozzarella & Parmesan Cheese
Hot Habanero Jack Cheese
Monterey Jack Cheese
Muenster Cheese
  find more tillamook cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Chyland74
on 28 August 2014
LRogers
on 27 August 2014
goldminner
on 26 August 2014
eucke
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Tillamook Shredded Medium Cheddar Cheese with these foods:
Brown Rice
Chili Con Carne with Chicken or Turkey and Beans
Red Kidney Beans (Canned)
Iceberg Lettuce (Includes Crisphead Types)
Ground Turkey (Cooked)


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