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sgeirman29

Start Weight:(26 Aug 10) 139.0 lb
Current Weight:(01 Dec 12) 162.0 lb
Goal Weight:150.0 lb
following: sgeirman29's own diet
performance: losing 0.1 lb a week
FatSecret member since: 30 Nov 10

sgeirman29's Weight History

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sgeirman29's Recent Food & Exercise

  2 servings Ezekiel 4:9 Sprouted 100% Whole Grain Bread
  1 medium Apples
  1 medium Bananas
  Weight Training (moderate)
  Weight Training (moderate)
  Bicycling (leisurely) - <10/mph
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