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Food database and calorie counter Source: Member

Carl Buddig

Fix Quix Smoked Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 460mg 19%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member khutch on 12 Oct 09, and last modified on 08 Mar 12 by member jalaniz420 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
Carbohydrates, 1g (7%) Fat, 1.5g (23%) Protein, 10g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 2 oz serving of Carl Buddig Fix Quix Smoked Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Carl Buddig:

Deli Cuts Baked Honey Ham
Deli Cuts Brown Sugar Ham
Deli Cuts Hickory Smoked Ham
Fix Quix Smoked Ham and Oven-Roasted Turkey Breast Variety Pack
Thin Sliced Honey Ham
Wafer Thin Ham

More Products from Carl Buddig:

Mesquite Turkey
Oven Roasted Cured Chicken Breast
Deli Cuts Honey-Roasted Turkey Breast & White Turkey
Deli Cuts Roast Beef
Deli Cuts Rotisserie Flavored Chicken Breast
  view all carl buddig products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Lolligags
on 21 March 2014
Mark Mehlhoff
on 12 March 2014
Amberliuk
on 18 June 2013
sgeirman29
on 12 April 2013

Recently Eaten With:

FatSecret members have recently eaten Carl Buddig Fix Quix Smoked Ham with these foods:
Wonder Light Wheat Bread
Cheddar Cheese
Egg
Carl Buddig Fix Quix Oven-Roasted Turkey Breast
Cottage Cheese (Lowfat 2% Milkfat)


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