sfd971wife
Joined August 2008
Posts
13
Following
3
Followers
2
Weight History

Start Weight
228.0 lb
Lost so far: 1.0 lb

Current Weight
229.0 lb
Performance: losing 2.3 lb a week

Goal Weight
150.0 lb
Still to go: 79.0 lb
I'm a 27yr old fireman's wife! No kids yet just some cats! I did weight watchers two years ago and lost 70lbs! I was walking 4miles a day and doing curves 3 times a wk! Then I fell in love and wanted to spend all my time with my boyfriend and now husband! I've gained back about 55lbs and I know for my health I must do something again! When I was skinny and healthy I felt great, now I feel on most days so bad that I'm almost back at that point in my life when I just don't even feel like doing anything but work and go to bed! When I lost all that weight, I had engery to do lots of things after work and working out! So that's my goal...to be healthy again and to give my husband back the girl he married!!

sfd971wife's Weight History


sfd971wife's Latest Member Challenges

248
  Shed 35 Pounds before June
status: Completed
ended: 01 Jun 09
view progress
 
  
16
  Start March off right, start back on your "diet"
status: Completed
ended: 30 Mar 09
view progress
 


Following

swtnsoft
only visible to followers
 
una48
last weighin: steady Steady
fondatalton
last weighin: steady Steady
   


sfd971wife's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 246kcal | fat: 6.94g | carbs: 20.63g | prot: 25.35g
Sweet and Sour Pork Chops
Also known as mother-in-law chops.
cals: 127kcal | fat: 4.55g | carbs: 21.29g | prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
cals: 436kcal | fat: 22.39g | carbs: 32.38g | prot: 25.26g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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