sexygirlz
Joined January 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
211.0 lb
Lost so far: 49.0 lb

Current Weight
260.0 lb
Performance: losing 4.7 lb a week

Goal Weight
200.0 lb
Still to go: 60.0 lb

sexygirlz's Weight History


sexygirlz's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 102kcal | fat: 7.52g | carbs: 2.69g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
view complete cookbook

Other Related Links

Members

The South Beach Diet


sexygirlz's Recent Food & Exercise


sexygirlz's Recent Activity

sexygirlz's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Chef Martin commented on their Journal Entry.
caz60 supported 淼淼ec's Journal Entry.
BeckyMM recorded a Weight Entry at 169.0 lb.
sissytwo recorded a Weight Entry at 238.0 lb.
Elder121 recorded a Weight Entry at 177.8 lb.
Liane1225 recorded a Weight Entry at 142.4 lb.
Cass3918 commented on Chef Martin's Journal Entry.
KellyD1220 recorded a Weight Entry at 194.8 lb.