Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sexygirlz
sexygirlz
Joined January 2013
Posts
17
Following
0
Followers
0
Weight History
Start Weight
211.0 lb
Lost so far:
49.0 lb
Current Weight
260.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
200.0 lb
Still to go:
60.0 lb
Follow
sexygirlz's Weight History
view sexygirlz's complete history
sexygirlz's Cookbook
cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 109kcal | fat: 3.85g | carbs: 12.66g | prot: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 102kcal | fat: 7.53g | carbs: 2.70g | prot: 5.93g
Ham Roll Ups
Great for Atkins and your taste buds.
view complete cookbook
Other Related Links
Members
Members
Forums
sexygirlz's Recent Food & Exercise
1 serving Cheddar Jack Cheese Sticks
1 serving Yellow Corn Taco Shells
1 serving Light Fat Free Yogurt - Harvest Peach
Zumba
Shopping
Desk Work
view diet calendar