sexygirlz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 1057 * 70%
fat: 39.39g
|
protein: 33.58g
|
carbs: 149.31g
- -
February 2016
Mon 8th: 385 * 26%
fat: 8.39g
|
protein: 12.29g
|
carbs: 72.95g
- -
Wed 3rd: 760 * 51%
fat: 20.25g
|
protein: 26.31g
|
carbs: 124.15g
- -
January 2016
Thu 28th: 180 * 12%
fat: 2.50g
|
protein: 15.00g
|
carbs: 26.00g
- -
Wed 27th: 569 * 38%
fat: 17.76g
|
protein: 37.87g
|
carbs: 73.36g
- -
Tue 26th: 943 * 63%
fat: 46.18g
|
protein: 45.30g
|
carbs: 89.36g
- -
Fri 22nd: 940 * 63%
fat: 34.00g
|
protein: 43.00g
|
carbs: 124.00g
- -
Thu 21st: 1379 * 92%
fat: 67.76g
|
protein: 97.77g
|
carbs: 96.57g
- -
Wed 20th: 2280 * 152%
fat: 108.00g
|
protein: 86.00g
|
carbs: 222.00g
- -
Tue 19th: 870 * 58%
fat: 35.00g
|
protein: 59.00g
|
carbs: 80.00g
- -
Fri 15th: 948 * 63%
fat: 45.92g
|
protein: 47.77g
|
carbs: 86.03g
- -
Wed 13th: 692 * 46%
fat: 13.22g
|
protein: 32.01g
|
carbs: 111.96g
- -
Tue 5th: 698 * 47%
fat: 32.54g
|
protein: 41.45g
|
carbs: 61.16g
- -
Mon 4th: 1005 * 67%
fat: 41.37g
|
protein: 83.47g
|
carbs: 76.72g
3082*  2077
Sat 2nd: 1316 * 88%
fat: 71.98g
|
protein: 61.36g
|
carbs: 107.50g
- -
December 2015
Mon 28th: 38 * 3%
fat: 0.01g
|
protein: 0.00g
|
carbs: 9.57g
- -
Tue 15th: 180 * 12%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Sat 12th: 560 * 37%
fat: 34.00g
|
protein: 24.00g
|
carbs: 43.00g
- -
Fri 11th: 190 * 13%
fat: 12.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Thu 10th: 560 * 37%
fat: 37.00g
|
protein: 38.00g
|
carbs: 33.00g
- -

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