seburks - Member

seburks

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 16.0 lb

Current Weight

184.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

170.0 lb

Still to go: 14.0 lb

seburks's Weight History

	1 medium slice tomato
	2 servings burger patty
	2 servings jimmy dean breakfast turkey sausage patties
	Walking (moderate) - 3/mph
	Housework
	Stretching (yoga)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.