seburks

Start Weight:(12 Mar 12) 200.0 lb
Current Weight:(29 Aug 12) 184.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.8 lb a week

FatSecret member since: 15 Mar 12

seburks's Weight History



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seburks's journal

18 March 2012

1 lb in 4 days. Let's see if no bars helps.
on diet Atkins  

18 March 2012

So, here's the plan. If I am under 195, I will continue to ear the bars (1 a day). If I am not, I will cut them out and see how the week goes. Here's ...
on diet Atkins  

seburks's Recent Food & Exercise

seburks's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

rhontique supported JoeSixPac's Journal Entry.
kellyinmn recorded a Weigh In at 234.0 lb.
angieturner updated their Food Diary.
DianneGardner commented on Evie1010's Journal Entry.
alphamares supported Sugar Waffle's Weigh In.
gmartineau supported Evie1010's Journal Entry.
malvarez27 recorded a Weigh In at 210.8 lb.
eberg13 recorded a Weigh In at 172.5 lb.