| August 2012 |
| Fri 10th: |
679 *
|
28%
|
fat: 46.04g |
| |
protein: 60.18g |
| |
carbs: 10.28g |
|
-
|
-
|
| Tue 7th: |
317 *
|
13%
|
fat: 21.52g |
| |
protein: 14.12g |
| |
carbs: 17.51g |
|
-
|
-
|
| Mon 6th: |
746 *
|
31%
|
fat: 49.91g |
| |
protein: 62.10g |
| |
carbs: 23.44g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
43 *
|
2%
|
fat: 0.14g |
| |
protein: 0.72g |
| |
carbs: 10.89g |
|
-
|
-
|
| Tue 3rd: |
1913 *
|
80%
|
fat: 112.03g |
| |
protein: 169.67g |
| |
carbs: 65.95g |
|
-
|
-
|
| Mon 2nd: |
1939 *
|
81%
|
fat: 109.39g |
| |
protein: 126.64g |
| |
carbs: 89.94g |
|
-
|
-
|
| Sun 1st: |
2087 *
|
87%
|
fat: 115.73g |
| |
protein: 126.84g |
| |
carbs: 98.51g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1421
|
59%
|
fat: 76.90g |
| |
protein: 92.33g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 29th: |
2015 *
|
84%
|
fat: 92.34g |
| |
protein: 117.83g |
| |
carbs: 101.05g |
|
-
|
-
|
| Thu 28th: |
1919 *
|
80%
|
fat: 116.87g |
| |
protein: 98.67g |
| |
carbs: 92.85g |
|
-
|
-
|
| Wed 27th: |
855 *
|
36%
|
fat: 53.14g |
| |
protein: 75.90g |
| |
carbs: 26.43g |
|
-
|
-
|
| Tue 26th: |
827 *
|
34%
|
fat: 61.75g |
| |
protein: 50.05g |
| |
carbs: 22.41g |
|
-
|
-
|
| Mon 25th: |
2041 *
|
85%
|
fat: 137.34g |
| |
protein: 112.10g |
| |
carbs: 100.38g |
|
-
|
-
|
| Sun 24th: |
1812 *
|
76%
|
fat: 107.70g |
| |
protein: 126.04g |
| |
carbs: 84.14g |
|
-
|
-
|
| Sat 23rd: |
1962 *
|
82%
|
fat: 120.90g |
| |
protein: 118.79g |
| |
carbs: 107.12g |
|
-
|
-
|
| Fri 22nd: |
2045 *
|
85%
|
fat: 145.35g |
| |
protein: 100.70g |
| |
carbs: 99.42g |
|
-
|
-
|
| Thu 21st: |
2121 *
|
88%
|
fat: 143.28g |
| |
protein: 126.03g |
| |
carbs: 93.13g |
|
-
|
-
|
| Wed 20th: |
1900 *
|
79%
|
fat: 114.86g |
| |
protein: 116.46g |
| |
carbs: 79.72g |
|
-
|
-
|
| Tue 19th: |
1928
|
80%
|
fat: 120.89g |
| |
protein: 115.23g |
| |
carbs: 71.51g |
|
-
|
-
|
| Mon 18th: |
1967 *
|
82%
|
fat: 112.57g |
| |
protein: 138.83g |
| |
carbs: 80.87g |
|
-
|
-
|
