scruffy172

Start Weight:(16 Aug 12) 198.0 lb
Current Weight:(10 Nov 13) 175.0 lb
Goal Weight:172.0 lb
following: scruffy172's own diet
performance: losing 4.3 lb a week

FatSecret member since: 16 Aug 12

scruffy172's Weight History



Other Related Links

Members


scruffy172's journal

10 November 2013

Three pounds to go!!!
on diet scruffy172's own diet  losing 4.3 lb a week

17 August 2012

Started using safflower oil twice a day in addition to my exercise program. Lost 5 pounds this week. My blood pressure was 134/ 80 last week. Today it ...
on diet scruffy172's own diet  

scruffy172's Recent Food & Exercise

scruffy172's Recent Activity

scruffy172's Own Activity

No recent activity.

scruffy172's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 supported Sugar Waffle's Journal Entry.
mlj2 recorded a Weigh In at 141.0 lb.
tute75 commented on Sugar Waffle's Journal Entry.
ny_shelly supported isaacben42's Journal Entry.
bshellhorn recorded a Weigh In at 262.6 lb.
Bob Ebdon recorded a Weigh In at 243.0 lb.
joclan recorded a Weigh In at 163.0 lb.
MHG1 recorded a Weigh In at 235.0 lb.