triflyadi

following: triflyadi's own diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Sep 10

triflyadi's Weight History

period small b lots and lots of vacation ad wine tasting nad zachs

on diet triflyadi's own diet losing 0.0 lb a week

Bm after weigh in

on diet triflyadi's own diet gaining 0.3 lb a week

	2 large Egg White
	4 cups Coffee (Brewed From Grounds)
	1 serving Vanilla Whey Protein Powder
	Running - 7/mph
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)

recorded a journal and a weigh in at 123.6 lb.

No recent activity.

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