schmear17
Joined April 2010
Posts
31
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 6.0 lb

Current Weight
209.0 lb
Performance: losing 0.7 lb a week

Goal Weight
185.0 lb
Still to go: 24.0 lb

schmear17's Weight History


schmear17's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g
Eggplant Stew
A yummy, filling vegetarian meal.
view complete cookbook

Other Related Links

Members


schmear17's journal

05 April 2015

Coming back again from baby #2
on diet schmear17's own diet  

20 January 2011

8 weeks along
on diet schmear17's own diet  

schmear17's Recent Food & Exercise


schmear17's Recent Activity

schmear17's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

trehyu supported mylahxandermom's Journal Entry.
14toGo commented on rhontique's Journal Entry.
LIPGLOSS2017 updated their Exercise Diary.
lockner16 recorded a Weight Entry at 101.5 lb.
lynnmead1963 supported mylahxandermom's Journal Entry.
ofdwolf commented on their Journal Entry.
Phoenix84 supported cerobit's Weight Entry.
Polish12 updated their Food Diary.